Do Something Today That Your Future Self Will Thank You For.

Create Your Optimal Wellness Journey

Feeling your best shouldn’t be an impossible achievement. Food is our fuel and when properly educated and correctly utilized, we can get to the root cause and heal together.

01

Initial
Appointment

02

Nutrition
Response
Testing

03

Nutrition
Guidance

Hi, I’m Ashley

As a Nutritional Therapy Practitioner, it is an honor and a privilege to guide and support you to reach your health goals. I promise to listen fully, without any judgment, and create a plan that fits your lifestyle and your personal uniqueness. 

  • Truly a life saver! I have worked with Ashley Flynn for years, she is extremely knowledgeable and experienced. Ashley truly cares about her clients physical and mental well being. I would highly recommend a visit!

    L.C.

  • I cannot say enough amazing things about Ashley. I went to her at a time of desperation with my health. After seeing many doctors and even working in the healthcare field, she was the first person to listen to me wholeheartedly and tell me she would help me along with make me feel better. I know I can trust her with my body, mind and health.

    K.S.

  • Ashley has helped me understand my body, mind and gastro symptoms when all other doctors have failed to do so. My family and friends have noticed a difference with my overall health and attitude with living my best life. Thank you Ashley – I will forever be grateful for you.

    D.R.

  • I've struggled with fatigue, immune and hormonal issues for a long time and it wasn't until I found Ashley that I really began to take control of my health and make legitimate improvements. I'm so grateful to have found Ashley and to be able to manage my health by finding and treating the root causes instead of just managing symptoms.

    N.J.

  • I think of Ashley as my health coach. She is more attentive than any of my conventional practitioners. She really listens to your physical, emotional and mental concerns. She works with you to understand the root of the issue rather than just dealing with your symptoms. I always feel optimistic after my sessions with Ashley.

    N.E.

  • Ashley Flynn has created a beautiful, healthful and nuturing space at Hometown Health and Wellness. Her medical background, nutrition expertise and her kind attention and manner have empowered me and healed my digestive issues. She is so knowledgeable and intuitive. A tremendous healer. I highly recommend Hometown Health and Wellness.

    B.H.

  • I met Ashley after being diagnosed with MS. Although being on a drug for the rest of my life is less than ideal, Ashley got to work figuring out how to support me. 5 years later and I have no disease advancement, fatigue, and side effects . More importantly, I've had no reason to take additional medications. Ashley is a great listener who understands how to support the individual.

    M.O.

  • I have been going to Ashley since before she opened up her own place. She has been so amazing and supportive. She has given me the right tools and supplements that I needed that I have lost almost 20 pounds and I feel amazing. I can’t thank her enough. I would definitely recommend her services. Thank you Ashley!

    F.S.

  • When I first started seeing Ashley, my hormones were a mess. I had no energy, missing periods, my skin was breaking out, and stomach aches almost every time I ate. Within a few months, my stomach aches started to disappear. I was regaining energy, and my skin started to clear up. My period has now come back regularly (every 30 days!) and I feel so empowered to be taking care of my own health.

    A.H.

  • Ashley has been integral to my wellness -- she is so gentle in her approach and met me where I was with no judgement. With Ashley, I was able to regulate my menstrual cycle and build my immune system. Her "less is more" style is so personable and I truly look forward to my appointments with her. She is simply the best!

    D.N.

  • Ashley has provided me and my two girls with the best care, keeping us happy and healthy with all-natural supplements. I try to spread the knowledge that I have learned from Ashley and highly recommend Hometown Health to all my friends and family. The results are life-changing for me and my family.

    A.S.

  • My journey with Ashley started when she was a Muse, my nutritional muse. She led me down the road to a 40lb loss at one of the toughest times, during Covid. I don’t know where I would have been without her support. After 2 years of the pandemic I let myself go and gained some weight back. With her advice and NRT I am working my way down the scale again.

    J.M.

Experience that kind of feel-good feeling that your hometown gives you.