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My favorite question to ask clients during their initial appointment “what’s your relationship with food?”

Understanding YOUR unique relationship, thoughts, experience helps me cultivate a plan that will work for you long term. Th

“I finally felt like my body was no longer at war with itself” -client after 2 weeks

Testimonials are not a flex for me. I share them because I hope it encourages others that healing is possible and can start in these chairs.

Wishing y

I’m a sucker for new years.

Reflecting on this year, I’m still overwhelmed by the love and support you’ve shown Hometown Health and Wellness 🥹 Seeing digestive issues resolve, hormones balanced, babies born, skin glowing, joint p

Here to listen; not here to judge.
Here to guide; not here to order.

Here to help all types of people achieve all types of goals, through realistic and enjoyable lifestyle changes…because you CAN have your cake and eat it too. 🍰

Hours

Monday 8am - 2pm
Tuesday 1pm - 6pm
Wednesday 8am - 1pm
Thursday 1pm - 7pm
Fri-Sun Closed

Location

280 Main Street
Suite 201
North Reading, MA
01864

*located in the white Colonnade Building, above Core4Fitness

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